meditating isn’t for everyone, but it does have life changing effects.
If you don’t meditate, I totally understand. Meditation is not for everyone… but what if I told you there was an awesome Youtube video that you could listen to while you sleep that would act as a meditation without ANY effort. Okay, you will need to go to Youtube on your computer or phone and put your headphones in before bed– but that is all!
You heard me right – there is a Youtube video sleep meditation by Kelly Howell called the Secret Universal Mind Meditation 1 that you can listen to while you do nothing at all except sleep. This recording is an hour long and is created with a technology called Brain Sync. Brain sync brainwave technology is the simplest and most affordable way to effectively tap in to your higher potential and directly unleash your creativity. That sounds like a mouthful and hard to believe about a recording that you listen to while you sleep – but I am TELLING you – it is a game changer that is effortless. Not only will you wake up feeling more rested but you will see a shift in your life.
I have been listening to this recording on and off for a couple of years. During this period, I have been able to see the difference in my life during the times I do listen to the Secret Universal Mind Meditation and the times I don’t. What are you waiting for? I am basically asking you to do nothing…….except listen to this recording while you sleep. Here is the video and insider tip: make sure you listen to the meditation video that is an hour long.
Note from Reb: I am not very good at active meditation, but this one truly changed my life. I have the first few minutes memorized, I have listened to it so many times. Try it, trust me. You can literally listen to it in your sleep.
Listen to Kelly Howell’s Secret Universal Mind Meditation Now
(or bookmark it for later)
~ PIN TO SAVE ~
(If you do want to actively meditate, check out Cath’s post on meditation for beginners.)
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Tanvi Rastogi
December 9, 2020 at 10:25 am (3 years ago)You’ve convinced me. I will checkout the recording. Can never meditate enough.
❥ tanvii.com
thecrystalpress@gmail.com
December 9, 2020 at 12:51 pm (3 years ago)AMEN!! It is truly a great one!
Rach
December 9, 2020 at 10:46 am (3 years ago)I’ll have to check this meditation out. Thanks for sharing this!
http://www.rdsobsessions.com
thecrystalpress@gmail.com
December 9, 2020 at 12:52 pm (3 years ago)you really should!! will help bring all the good vibes with the baby <3
Lizzie
December 9, 2020 at 11:51 am (3 years ago)I love doing meditations!! I actually used to do a sleep one as well before I got married lol! Will look into this one!
Lizzie
http://www.lizzieinlace.com
Lee
December 9, 2020 at 4:49 pm (3 years ago)That sounds really interesting, I’ll definitely check it out!
Sarah Lindner
December 10, 2020 at 7:19 am (3 years ago)I wish I could stay still long enough to meditate! Never tried a sleep one…may need to check it out! xoxo, Sarah
thecrystalpress@gmail.com
December 15, 2020 at 11:25 pm (3 years ago)This is def the one for you!
Em
December 10, 2020 at 9:10 am (3 years ago)I’m going to have to look up this video the next time I need to meditate
Stephanie
December 10, 2020 at 9:39 am (3 years ago)Such an interesting concept. Meditation is already a pretty huge part of my life, and I utilize the Headspace app to help me fall asleep, but I’ve never thought of having something playing actually *while* I sleep. I’m intrigued!
thecrystalpress@gmail.com
December 15, 2020 at 11:25 pm (3 years ago)It makes it so much easier!
Carrington | Chaos and Coffee
December 10, 2020 at 12:35 pm (3 years ago)I want to try this!!! I always say I can’t meditate because I’m too hyper and stressed LOL. Maybe this will work for me. Xx.
Amanda
December 13, 2020 at 11:45 pm (3 years ago)I’ve never tried to meditate but this definitely sounds intriguing. I might have to give it a try!